Somatic Relating Lab - Koh Phangan

What is this workshop about?

• How would your relationships change if you could truly listen, resonate, and respond — with your whole being?

• What if non-verbal connection became a natural part of our culture?

• How can we bring our longing for nourishing human interaction out of the shadows — and truly meet it?

This workshop offers an opportunity to explore all of this through somatic relating practices that awaken presence, expand your capacity to feel, and bring more choice and aliveness into your interactions.

We invite you to a 4 day somatic immersion, through daily classes held in the studio where we are going to explore:

• Actions of the Cycle of Satisfaction (the Great Cycle of Being)

• Some of the Basic Neuro Cellular patterns

• Embodied expression

• Resonance in movement, breath and sound

• Attunement of the levels of permission

• Staying in an embodied presence when facing the Other

• Personal and non-personal touch, somatic touch

• Relating to and from different body systems

• Establishing healthy boundaries around touch and interaction

• Orientation to satisfaction and thriving, versus orientation to failure

• Reaching out for your needs to be met

• Skills for giving support and nourishing touch

• Working with breathing and sound

Joining this 4-day immersion a chance to a new kind of nourishing interaction, full of presence and miracles, become part of your personal life. To develop skills and create safety for your behavior to have more choice, awareness and satisfaction. The skills and topics raised in this workshop are not only for relating with an intimate partner. They can also be applied to the interaction between friends, relatives and in parenting.

LOCATION: Koh Phangan, Thailand

The workshop will take place in Koh Phangan, exact location will be shared with registered participants

DAILY RYTHM (approximate):

5-9 p.m. classes in the studio

COST:

Early Bird - 330 euro (until 14th February)

Regular Price - 430 euro

REGISTRATION:

https://forms.gle/ty36UMFP2NdBrSnf8

FACILITATED BY:

Sasha Bezrodnova — Somatic therapist, psychologist and movement researcher with over 20 years of experience in body-oriented approaches.